Author Archives: admin-content

Those who want to conceive should be aware of the best time to have sex!

It is believed that most couples who want to have a baby commonly miss out on this. It is about the most appropriate and best time for having sex in order to have a baby. Normally, pregnancy occurs when the female egg fertilizes during ovulation. Women ovulate only once a month and the egg is […]

‘Calcium’ an essential nutrient for pregnant women!

Calcium is not an only important nutrient to a pregnant woman but also an essential nutrient helping in a baby’s’ development. During pregnancy, the baby will draw calcium from the mother to build their own bones and teeth! the baby’s body needs to develop, the mother needs to especially nourish her body. When the baby […]

BPA in plastics, a silent danger causing infertility!

Have you ever heard of BPA? BPA stands for Bisphenol-A. It is a chemical used in plastics manufacturing. BPA is a silent danger as it directly affects egg cells, and sperm, including the development of the fetus’ brain!         If pregnant women receive BPA, it will affect the development of the embryo and […]

You’re getting older You Shouldn’t Wait to Have a Baby!

You’re getting older. You shouldn’t wait to have a baby! Young people are likely to get married late these days and they tend to get married when older. But the problem is that having a baby when older risks infertility. And why you shouldn’t wait to have a baby…! As when people get older, women’s […]

Boba lovers need to hold on! Drinking too much boba causes infertility!

Boba lovers need to hold on! Drinking too much boba causes infertility! Boba tea is a favorite drink for many people, especially girls. Boba teas become a highly popular drink.  How does drinking boba tea cause infertility? Though drinking boba tea does not lead to infertility directly, the sweetness from sugar mixed in boba tea is […]

What are contraceptive options suitable while breastfeeding?

Oral contraception suitable for breastfeeding mothers should contain only progestin hormone and shouldn’t contain estrogen hormone. As it has a side effect, causing less production of breast milk. There is a contraception especially made for breastfeeding mothers, which is a progestin-only pill. It is contraception containing only progestogens. Progestin-only pill – It can be taken during […]

Simple self-uterine massage to improve strength and alleviate period cramps

Uterine massage is thought to be a natural way to improve uterine strength since people believe that massage greatly improve blood circulation to uterus, fallopian tubes and ovaries. When female hormone production improves, fertility improves. Massage not only strengthens your uterus but also help alleviate period cramps. Here are the steps on self-uterine massage: Apply […]

Care about your food to handle with diabetes before getting pregnant

For women wishing to get pregnant but having diabetes, they may need to have a special plan for getting pregnant. Apart from being closely monitored by your doctor, another important factor is food control. If they eat the wrong type foods, they may develop high blood sugar. They should eat nutritious food. A diabete patient […]

The cons of ‘canned food’ to pregnant women

In the situation that we need to stay home, canned food becomes an popular option for people to keep on hand. However, eating too much canned food while pregnant may cause nagative effects on both pregnant women the baby in the womb. Canned food is a food that has been processed and chemically treated. It […]

Got pregnant! Eating 1 egg per day to enhance protein

Eggs are a good source of protein and they are the only type of protein that provides all of the amino acids the body requires. One egg contains 6.25 grams of protein or 10-15% of the daily protein requirement. However, mothers should avoid overeating since it can lead to excessive weight gain. As a result, […]