Author Archives: admin-content

How to quit coffee and prepare to have kids!

A cup of coffee you usually drink in the morning contains ‘caffeine’. Though caffeine helps you freshen up and active, it can negatively affect the body and cause infertility.  Men who regularly drink coffee or caffeinated beverages are at risk of infertility, making ejaculation less. In women, it will reduce pregnancy rate by 25%. And […]

5 Ways to get rid of dark circles under eyes!

Have you ever experienced this? The makeup cannot hide the dark circles under eyes. Even a good concealer cannot hide it! Many people must have ever experienced dark circles under eyes. And many people are dealing with it right now… Dark circles under eyes will make your face look tired, awful, and not cheerful. It can also […]

Signs telling you’re going to be a mom

After having sex, many couples might look forward to having babies. Some people want to know immediately if they are pregnant or not. Some people almost rush to buy a pregnancy test right away, right? But did you know that apart from a pregnancy test, you can observe the symptoms that happen to you? If […]

What to do when you want kids but your husband doesn’t want to have sex?

Many women might have experienced this serious problem. No matter how you ask, your husband won’t have sex with you? “Husband doesn’t want to have sex” is actually normal. It doesn’t mean you did something wrong. It is caused by many reasons like fatigue, worries, and no time to spare. Then, what to do when you […]

Missed period and symptoms… you should see a doctor!

Women and period are inseparable. Missed, late, and absent periods can tell the problem of women’s health. Absence of menstruation might be caused by stress, over workout or not eating enough food. If the period is missing more than or over 3 months without knowing the reasons, and not because of pregnancy or any illness, […]

5 Ways to cope with stress to get ready to conceive!

Why does stress affect fertility? Stress not only physically and mentally affect health but also affect the function of hormones in the reproductive system. When the stress affects the hormones, it will cause irregular periods and anovulation, and make embryo implantation more difficult. Men need to be especially careful as stress can affect ejaculation, result […]

Pain during SEX is a serious problem How to fix it?

Never have I ever…? Your sexual activity must stop in the middle because of pain during sex. Many women have experienced this problem. Their sex activities are always interrupted because of unknown pain feelings and they do not know how to fix it. Pain during sex can happen for many reasons. The most common reason […]

Egg freezing is not scary. No egg to freeze is scarier. Start now 5 ways to prepare for egg freezing!

Egg Freezing is a new option for women who are planning for babies. During the situation of economic downturn and disease outbreaks, having a baby becomes more difficult. If you wait for too long, the egg quality will be decreased. Medically, we suggest doing egg freezing before turning 35 years old is the best.  Therefore, […]

What kind of pregnant women… need calcium supplementation?

Calcium is essential for people of all ages. But for pregnant women, it is considered a significant mineral that they need to get adequate consumption during pregnancy, post-pregnancy and breastfeeding. It is sure that mothers can take calcium from their daily food consumption which includes small fish, shrimp, grains and especially milk. However, not all […]

How to take care of health when having an irregular period

Irregular period is a common issue for women. Whether it’s a heavy, late, or irregular period, when it happens, you are always stressed. It’d even make it worse. If it’s too abnormal, it can lead to infertility in the future?? Many women might choose to take hormone medicines to regulate their periods. In fact, the […]