Although there are clear expiration dates mentioned for vitamins and supplements, they can lose their potency and be early-expired if they are not stored properly. Today we would like to share ‘tips to store your vitamins’ to keep their best potency. If you take expired vitamins, it could do more negative than positive impacts on […]
What does food have to do with sex? Some foods can stimulate sexual desire and emotions. However, there are some kinds of food that if you eat before having sex, it can reduce sexual desire and hormones. Before having sex, you should avoid foods that can cause your sex power to drop so drastically that […]
With increasing age, your body will continue to change. There will be physical and skin health problems, whether it is dullness, wrinkles, and dark spots. It’s time to seriously take care of yourself. So, you can have looking again with tips that health and beauty enthusiasts like as follows: Have enough rest If you do […]
‘Stress’ not only has a negative effect on mental health, but it is also one of the reasons causing difficulty in having children! Hormones caused by stress can interfere with the hormones in the reproductive system, resulting in anovulation that will cause the egg not to fully grow. It also makes it harder for a […]
Sweets that you are familiar with like chocolate are good for the circulatory system in the body and can make you feel happy and relaxed. Another feature of chocolate is that it helps increase the energy for men. Chocolate is made from antioxidant-rich cocoa beans. It helps the circulatory system work well, makes the sperm […]
Many people may have encountered problems buying vitamins or food supplements but forget to eat until they are almost expired! If you can’t eat it in time, “when it expires, can I still eat it?” The answer is “Yes, you can”, but it is not recommended. Eating expired supplements can reduce their efficiency and cause […]
Sometimes infertility problems may not always come from the female side. For the male side, there is 30-40% chance of infertility occurred as the same as that of the female side. Sexual intercourse requires the fertilization of eggs and sperm. If in the men’s sperm quality is not good or there is no sperm at […]
Many people probably know the benefits of vitamin D. Vitamin D is responsible for bone development and helps absorb calcium and division of cells in various organs. Apart from the body, it is also important for pregnant mothers as well. According to research by researchers at the University of Turku, Finland and Columbia University, New […]
For men who want to have children, but how can your wife not get pregnant? Another reason may be weak sperm! Try boosting your sperm with ‘egg’, an easy choice full of benefits. ‘Egg’ is another popular food that helps nourish sperm because it’s easy to find and is rich in protein, vitamin E, amino […]
Coenzyme Q10 (CoQ10) is not only important to the body in both skin and beauty, including helping to nourish the sperm for the male side. Another property of CoQ10 is that it can also nourish egg cells for women preparing for pregnancy. It can be said that there are benefits for both men and women […]
