Category Archives: News & Knowledge

Does eating black foods make the baby’s skin tone dark?

One of the old beliefs that are still heard among pregnant women is that eating black foods can make the baby’s skin tone dark. Those black foods are grass jelly, iced black coffee, and chocolate. In fact, eating black foods doesn’t make the baby’s skin tone black! Do not worry. Many doctors have already said […]

5 Facial exercises to look younger

You can easily take care of your skin while you’re at home. Let’s take a break from your phone and do some facial exercises. Here are 5 self-facial exercises to tighten skin, reduce wrinkles from stress and fatigue, and bring back smoothness to the skin. You can follow these steps. Cheek and Under eye exercise- […]

‘Lubricant gel’ reduces a chance of conceiving!

Although a lubricant gel is one of the options that help sexual activity go smoothly. Meanwhile, it doesn’t help people conceive easier. Some lubricant gels are harmful to sperm!! It can cause abnormal sperm morphology, make it hard for sperm to fertilize with the egg, and most sperm die on the vulva. Moreover, a lubricant […]

Having sex everyday increases a chance of conceiving!

Who would’ve believed that having sex every day actually increases the chance of conceiving? Sure, releasing sperm is better than holding it for long. A man with poor sperm can improve his sperm by ejaculating it regularly. So, having sex every day can increase the chance of conceiving. Although it can increase the chance of […]

Menopause…What to take care?

Reaching the 40s, we know that many women are worrying about changes, especially hormone changes. Menopause begins between the ages of 45-55. When reaching menopause, your ovaries will stop working and there’ll be no ovulation.  That means less production of female sex hormones such as estrogen and progesterone, causing the menstrual cycle to stop, other […]

If you want “twins”, then eat twin bananas. Is it true?

How to conceive twins? It’s a wonderful dream for all parents to have twins run around the house. Today, we’d like to share an old belief saying that if you want twins, you must eat twin bananas! If any parents want twins, when the mother is pregnant, she needs to eat any foods that look […]

Postpartum hair loss – How to nourish?

Postpartum hair loss is very common for women after childbirth. During pregnancy, a high level of estrogen makes the hair thick and healthy. However, after childbirth, the estrogen level will dramatically drop. The hormone change in the body causes hair loss.  Apart from external care for your hair, you should bring back balance to your […]

5 activities affecting sperm!

Although you are healthy and sexually active with your wife, why couldn’t you have a baby?  No matter how physically strong you are, it’s still useless if your sperm is not strong! Of course, 40% of infertile couples are caused by the male side. So, taking care of health and regular activities are very important. […]

Chocolate Cyst: it’s hard, but you can still have a baby!

One of the problems of infertile women may be caused by chocolate cysts or ovarian endometrioma, which is commonly found in women over 35. People with chocolate cysts can still have a baby! But it will be harder than normal as ovarian endometrioma causes the irregular function of the ovaries. Chocolate cysts are fluid-filled cysts […]

‘Watermelon’ A SEX booster!

Who would believe that a fruit that is so popular during summer like watermelon can increase sex drive and performance? A study from the United States found that eating watermelon helps improve blood flow. Watermelon has citrulline amino acid that is good for blood circulation and helps relax the blood vessels. So, it can boost […]