You’re getting older. You shouldn’t wait to have a baby! Young people are likely to get married late these days and they tend to get married when older. But the problem is that having a baby when older risks infertility. And why you shouldn’t wait to have a baby…! As when people get older, women’s […]
Boba lovers need to hold on! Drinking too much boba causes infertility! Boba tea is a favorite drink for many people, especially girls. Boba teas become a highly popular drink. How does drinking boba tea cause infertility? Though drinking boba tea does not lead to infertility directly, the sweetness from sugar mixed in boba tea is […]
Oral contraception suitable for breastfeeding mothers should contain only progestin hormone and shouldn’t contain estrogen hormone. As it has a side effect, causing less production of breast milk. There is a contraception especially made for breastfeeding mothers, which is a progestin-only pill. It is contraception containing only progestogens. Progestin-only pill – It can be taken during […]
Uterine massage is thought to be a natural way to improve uterine strength since people believe that massage greatly improve blood circulation to uterus, fallopian tubes and ovaries. When female hormone production improves, fertility improves. Massage not only strengthens your uterus but also help alleviate period cramps. Here are the steps on self-uterine massage: Apply […]
For women wishing to get pregnant but having diabetes, they may need to have a special plan for getting pregnant. Apart from being closely monitored by your doctor, another important factor is food control. If they eat the wrong type foods, they may develop high blood sugar. They should eat nutritious food. A diabete patient […]
In the situation that we need to stay home, canned food becomes an popular option for people to keep on hand. However, eating too much canned food while pregnant may cause nagative effects on both pregnant women the baby in the womb. Canned food is a food that has been processed and chemically treated. It […]
Eggs are a good source of protein and they are the only type of protein that provides all of the amino acids the body requires. One egg contains 6.25 grams of protein or 10-15% of the daily protein requirement. However, mothers should avoid overeating since it can lead to excessive weight gain. As a result, […]
An unhealthy uterus affects not only your physical health but also your fertility in case you plan to have a baby. Apart from exercising, diet is considered important in taking care of yourself in overall or your uterus. Foods that promote healthy uterus include not-too-sweet fruits and vegetables, dairy products, deep-sea fish, and beans. Foods […]
When talking about popular foods for people who want to have babies, besides protein, fruits, and vegetables, a drink like ‘milk’ is also an important nutrition source. Of course, ‘milk’ is full of calcium. Calcium is an essential nutrient for the body. It helps stimulate women’s ovulation, increase pregnancy rate, and regulate periods. According to […]
Although fruits and vegetables are nutritious, there are some fruits and vegetables that can affect pregnant women and babies. Even if you want to eat so much, it’s better to avoid it. Fruits and vegetables to avoid for the health of the mother and baby are as follows: Climbing vegetables These vegetables contain high Purines. […]
