How important is weight control to having a baby? You cannot be overweight or underweight. Even weight fluctuation can make it hard for the body to prepare for pregnancy. The research revealed that people who are overweight have less chance of pregnancy than people with standard weight up to 40% and less in sexual arousal. Overweight women […]
Osteoporosis is a common issue for people of all ages and genders, especially women and elders. It is caused by low calcium intake, causing diminished bone density, and a risk of fractures. This disease is a silent threat with no warning signs. It can be diagnosed by bone density tests. So, calcium deficiency is a reason […]
Apart from deliciousness and a full stomach, did you know that fruit like ‘the cavendish banana’ can relieve period pain! Cavendish banana is rich in vitamin B6 and potassium which help reduce abdominal pain, chest pain, and edema. Besides pain relieving, it can balance hormones which prevent period cramps. It also reduces feverishness while having […]
Folic Acid is a top-tier vitamin that not only helps fix and synthesizes the DNA to be able to function normally but also helps women who want to get pregnant. Why does folate deficiency affect pregnancy? If you lack folic acid while you are pregnant, it can lead to miscarriage and congenital brain and spinal anomalies […]
Don’t be complacent with the wrinkles on your face ever. Sunlight can cause premature wrinkles, especially in summer. You need special care and protection. People need to step out and face sunlight every day. Wearing sunscreen for outside protection wouldn’t be enough. Stop your premature wrinkles and nourish more inside with Asta Pro, a supplement […]
As we all know that a woman’s ovary will secrete a hormone called estrogen. This hormone will help control the performance of the female reproductive system and make the skin glower, more elastic, and plumper. If you always nourish your egg, it will slower primary ovarian insufficiency and helps regulate the production of estrogen hormones. […]
Mango sticky rice is trending now. It can’t be denied that mango sticky rice already become highly popular at the moment! But young people planning to have kids might need to be worried because mango sticky rice is a food rich in fat and sugar. It’s not suitable for overweight people or those who need to […]
If any men are smoking, let’s quit now if you don’t want erectile dysfunction. Cigarettes not only harm your health and cause various diseases but also lower male sexual potency! Both regular cigarettes and e-cigarettes are harmful. ‘Nicotine’ in cigarettes is a lethal toxin affecting male hormones. It decreases testosterone and causes more aggregation of fatty […]
Self-preparation before pregnancy is very important. Whether it’s the IUI process or the natural method, you should prepare yourself at least 3 months before getting into a medical procedure. IUI is one of the popular methods for people with infertility problems. It is considerably similar to the natural method and gives satisfying results. If you […]
For people who want to have kids, pregnancy preparation is very important. You need at least 3 months for body preparation before having kids, for both men and women. Apart from planning a pregnancy with a doctor and getting a vaccination for a couple, taking care of health for at least 3 months is also […]
