Women can be beautiful while pregnant! When a woman is pregnant, the hormones in the body start to increase. That will result in many changes for the skin such as dark spots, acnes, and sensitive skin. So, the skin will need more special care. You cannot let your pregnancy stop you from being beautiful. Start […]
Apart from activities and foods to avoid during pregnancy, pregnant women should also be careful of skincare in their daily life. Changing your skincare for you and your baby’s safety is important. Many newbie mothers might have experience not knowing what skincare is the right option and doesn’t affect the baby. Before buying new ones, […]
For men who want to have children, but how can your wife not get pregnant? Another reason may be weak sperm! Try boosting your sperm with ‘egg’, an easy choice full of benefits. ‘Egg’ is another popular food that helps nourish sperm because it’s easy to find and is rich in protein, vitamin E, amino […]
Coenzyme Q10 (CoQ10) is not only important to the body in both skin and beauty, including helping to nourish the sperm for the male side. Another property of CoQ10 is that it can also nourish egg cells for women preparing for pregnancy. It can be said that there are benefits for both men and women […]
Ripe tomatoes not only help nourish the skin, but it can also improve sperm! In tomatoes, there is a substance called ‘Lycopene’, an important antioxidant that makes tomatoes bright red and increases sperm count to 70%. It can make sperm strong and swim fast. It also helps reduce the causes of male infertility problems. For […]
Coenzyme Q10 (CoQ10) or so called, Ubiquinone, is a vitamin-like substance that is important to the body and is an antioxidant found in foods that are high in fat, such as salmon, mackerel, sardines, eggs, meat, offal, whole grains, etc. It is often heard that CoQ10 is a substance that slows down aging, reduces wrinkles, […]
Vitamin B Benefit: Help make women’s ovulation regular. Source: Whole grains, soybeans, peanuts, eggs, milk, leafy green vegetables. Vitamin C Benefit: Improve sperm quality and increase sperm count Source: Cherries, oranges, guavas, Indian gooseberry, cauliflower, celery Vitamin D Benefit: Help in calcium absorption and increase pregnancy rate Source: Salmon, mackerel, tofu, soy milk, mushrooms Vitamin […]
What to consider in egg retrieval are the egg count and quality. For the egg count, the first important factor is the age of proprietor. Young woman can produce egg more than the elderly person. Women in 35 years onwards will continuously produce less eggs. Therefore, if you are facing infertility problem or prefer to […]
Poor egg quality The number of eggs and the function of the ovaries of women will decrease along with the increasing age of women. Therefore, apart from health and lifestyle, one of the most influential factors affecting egg quality and ovarian function is age. If the age is over 35 years, even if the ovarian […]
Sperm are produced in the testicles. Testosterone stimulates sperm production and pituitary gland hormones control testosterone production. Although the sperm production in men is not as limited as that of egg production in women. Men can produce sperm for their entire lives. However, these 5 factors can result in poor sperm quality. Tight pants Both […]
