Egg freezing is not scary. No egg to freeze is scarier. Start now 5 ways to prepare for egg freezing!

Egg Freezing is a new option for women who are planning for babies.

During the situation of economic downturn and disease outbreaks, having a baby becomes more difficult. If you wait for too long, the egg quality will be decreased. Medically, we suggest doing egg freezing before turning 35 years old is the best. 

Therefore, let’s get ready for egg freezing, trendy women planning for their future, with 5 ways to prepare for egg freezing as follows:

1. Take care of your health. Stop smoking and drinking alcohol.
   2. Get enough sleep and relieve your stress.
   3. Exercise regularly and not too heavy.
   4. Eat 5 food groups. Reduce consumption of tea and coffee.
   5. Nourish your body with vitamins such as FOLIC ACID, COQ10, INOSITOL etc.

Egg freezing is a method of storing eggs in order to preserve their best quality for future fertilization. Eggs can theoretically be stored for years until the right time.