As a new mother, you should not miss pumping breast milk during the first time period when the milk has just begun to flow. The first milk is also known as colostrum. Colostrum is dark yellow in appearance which will flow out only in the first 1 – 3 days after birth. It is the […]
Leaving conditioner in your hair helps nourish hair to be soft and moisturized. How much the cream will absorb into the hair depends on the time it takes. Leaving the hair conditioner overnight will allow the hair to absorb nutrients with maximum efficiency. Because some types of hair conditioner take hours to absorb into the […]
Hard to fall asleep, can’t sleep, listen to this. For these symptoms are something that can easily occur in anyone, caused by a variety of reasons, and are a problem every day. Because people need to get enough sleep in order to live the next day to the fullest. It is not difficult to solve […]
Health nourishment can be done by taking care of your own health in a simple way and can actually produce good results for the body. In particular, it is necessary to prepare for pregnancy. Because these are all factors that are very important to your chances of getting pregnant. Taking dietary supplements is another important […]
Choosing to eat various foods, whether main dishes, desserts, appetizers, or even dietary supplements, we must choose carefully and appropriately for our body. Because if you eat it, you will only get deliciousness. But it’s useless. It won’t work with your body and health. But for anyone who orders our Vita F Jelly, you don’t […]
“Immunity” is the first barrier that helps resist germs from entering the body. It also serves to eliminate germs that escape in, which is very important to health. In order to build good and enough immunity, it depends on how well you are taking care of your health in various aspects. One of the things […]
Asta Pro Plus is a vitamin for health and beauty. It is rich in Astaxanthin from red algae which is the best antioxidant. Moreover, it contains Astragalus, CoQ10, and other beneficial extracts, totaling more than 11 nutrients. Importantly, it provides full benefits in 1 box. Help delay aging, reduce wrinkles, nourish brain and nervous system, […]
For any couple who has started planning pregnancy, especially women, you should stock up on folic acid, averaging 400 milligrams per day for 1 – 3 months in advance. This is because folic acid is important for embryo development from the moment of fertilization. It can reduce the risk of congenital abnormalities in the little […]
Sunlight is the cause of skin damage that causes the skin to age and wrinkle prematurely. If exposed to sunlight for a long time, it may increase the risk of skin cancer. Therefore, applying facial sunscreen is not too late to start now. To protect and slow down the skin so that it doesn’t look […]
As sleeping can slow down aging!! While we are sleeping, the brain doesn’t only produce growth hormone but also melatonin, which is helping us sleep and protecting skin cells from free radicals. This substance, melatonin, is produced most at night during deep sleep and in a completely dark room. If we sleep late and wake […]
