Definitely, another question that many people are wondering while preparing for pregnancy is about “Taking foods to nourish health”. What are the techniques to select the foods that meet your requirements as much as possible? Thanks to many lovely customers who have selected, recommended, and spread word of mouth about our excellent product like “Repro […]
Squat is a good exercise for women during pregnancy. Doing squats will help mothers prepare for delivery and will increase the strength of hips, thighs, and pelvic floor quite a lot. Squats will help lengthen the pelvic floor muscles making more space for a baby to move down and prepare for birth. The right way […]
There are many nourishment supplements to prepare for pregnancy available on the market today, but not all of them are good, have good quality, and always show effective results. Because if you choose to eat products that are not suitable for you, it may cause more harm than good both now and in the future. […]
Estrogen is an important hormone for women of all ages. When women reach the age of 40+, estrogen will decrease rapidly. In addition to affecting the control of cholesterol production, it also affects the reproductive system that stimulates the ovaries to prepare for pregnancy and menstruation as well. And another important feature that can help […]
There are many changes happen to a mother’s body after delivery. These changes are the most obvious in woman’s life. Today, we would like to mention to some major transformations which are hair loss and breast engorgement. Hair loss: The rise of estrogen level leads to a higher hair fall rate. It can happen about […]
We believe that many people probably wash their hair regularly. But lots of people may not know the right steps of washing your hair correctly. Because today we will make everyone acknowledge the importance of washing hair, a correct way to wash hair to help restore hair health and eliminate the problem of hair […]
We know that many men are looking for help in enhancing their sexual performance. In addition to keeping yourself fit, you are still looking for the ways to enhance your own and your partner’s satisfaction, right? So, what should you eat to be strong both internally and externally? Today, we would like to present you […]
Taking supplement that contains fish oil extract is not only for balancing sex hormone and regulating ovulation cycle but fish oil also provides some benefits, such as Improve egg cells to be healthy, qualified, and ready for fertilization Reduce body inflammation which is a cause of cell degeneration Contain omega 3 and DHA that help […]
Although there are many changes that occur during pregnancy, whether from hormones, body, or mental state, causing many pregnant women to not have the courage to take care of their beauty. But it’s time to get up and change yourself immediately with 5 easy ways to stay beautiful while pregnant that My Dear Mom brings […]
There are 2 types of sunscreens: physical and chemical, which have different skin protection mechanisms. Today, My Dear Mom will take everyone to get to know both 2 types of them. Chemical Sunscreen: It can prevent UV rays by absorbing into the skin. There are 2 types: oil-soluble and water-soluble. With its dissolving properties, […]
