Many of you may have heard about this substance in dietary supplements for hormone synthesis. However, you might not have an idea how beneficial Gamma Oryzanol is. Today, we would like to show you more about this substance. Let’s see. Gamma Oryzanol is a natural antioxidant used to promote grain protection and is a natural […]
Even though vegetables and fruits are highly beneficial for the body, there are some disadvantages to pregnant women and the babies. Let’s see vegetables and fruits pregnant women should avoid: Vegetable vines such as coccinia grandis, chayote, bitter gourd and wild betel leaf. It is high in Purine, causing gout in pregnant women, which is […]
When we talk about “exercise”, we will think of its benefits for everyone including pregnant women. Today, we would like to show you how simple to exercise during pregnancy. Let’s see. In general, pregnant women should avoid exercise and relax as much as possible throughout the first trimester. After the first trimester, you should see […]
Ovaries are reproductive organs of women which is highly important for pregnancy and for female hormone system. Therefore, any abnormalities in ovarian function will result in infertility. Today, we would like you to get to know more about ovaries and ovarian nourishing foods. 1. Red fruits and vegetables Such as tomato, beetroot and carrot. It […]
Did you know? Drinking too much coffee is linked to bone mass damage This is due to the fact that caffeine in coffee promotes calcium loss resulting in brittle bones, easily broken, lower bone strength. To avoid bone mass loss, we should limit our coffee intake and take a healthy supplement like Nuvo Calcium Jelly. […]
Diabetic patients require diet control, particularly foods high in sugar and fat, in order to maintain blood sugar levels. Even though fruits contain natural sugar, we should eat in an appropriate amount. Today, we will show you the fruits diabetic pregnant women can eat. Ripe papaya is high in vitamin A, vitamin B, and beta […]
Selenium is found in both water and plants. Even though our bodies do not require this nutrient as much as other minerals such as calcium and zinc, pregnant women should take it to ensure appropriate body function. It can be found in tuna, sardine, brown rice, whole grain wheat bread, cereal, beans, eggs, shell, tripe, […]
Bones and joints are vital organs in the body that function as a body structure, muscle support, internal organ protection, movement and inspiring support etc. Today, Nuvo Life Care would like to recommend 3 nutrients to strengthen bones and joints for longer lifetime. Let’s see. Sea fish, tiny fish and dried shrimp Fish, especially sardine, […]
It is hard to think of foods to eat whether it is a breakfast, lunch or dinner. Better buy the same food for all 3 meals. However, our bodies require a variety of nutrients such as carbohydrates, protein, fat, minerals, and vitamins. We are at risk of nutritional deficiency if we only eat one food […]
You may be aware that Fast Food is bad for your health, especially if you’re pregnant. If you want to eat fast food and want to know fast-food options not to harm your health, please have a look here. Sauce option If you don’t want bad health, you should change from cream sauce or mayonnaise […]
