When we talk about “exercise”, we will think of its benefits for everyone including pregnant women. Today, we would like to show you how simple to exercise during pregnancy. Let’s see. In general, pregnant women should avoid exercise and relax as much as possible throughout the first trimester. After the first trimester, you should see […]
A problem of dark lips occurs from our daily behaviors and the foods we eat every day. Today, My Dear Mom would like to show you simple ways to deal with dark lips. Once you have completed all these steps, you will bring back your beautiful pinkish lips. Let’s see below: My Dear Mom Nourishing […]
When you face with a problem of dry skin, we may not think of dehydrated skin. However, you may be unaware that there are some differences between these 2 skin types. We will show you how different it is. Dry skin, like oily skin or combination skin, is a congenital skin type. Your skin will […]
Postpartum mothers may still be exhausted from giving birth, and not being able to breast pump for a long time may result in cracked nipples. You can begin with a 3-5-minute breast pump. Please allow 15 minutes per side or 2 sides together once you get used to it. Caution: Don’t set suction levels too […]
Wrinkles are caused by a 1% decrease in collagen production each year. Furthermore, wrinkles are caused by work-related stress, a lack of time to care for one’s skin, and a dislike of using skincare. All of these factors contribute to premature wrinkles. There are various types of wrinkles as follow: ? Wrinkles caused by poor […]
Women with long hair surely love their hair. No matter how long your hair is. If you have endless hair problem, we would like to recommend you how to nourish your hair to be healthy during summer and to prevent more damage. Keep trimming your split ends. Our hair may experience chemical or heat procedure […]
Ovaries are reproductive organs of women which is highly important for pregnancy and for female hormone system. Therefore, any abnormalities in ovarian function will result in infertility. Today, we would like you to get to know more about ovaries and ovarian nourishing foods. 1. Red fruits and vegetables Such as tomato, beetroot and carrot. It […]
Did you know? Drinking too much coffee is linked to bone mass damage This is due to the fact that caffeine in coffee promotes calcium loss resulting in brittle bones, easily broken, lower bone strength. To avoid bone mass loss, we should limit our coffee intake and take a healthy supplement like Nuvo Calcium Jelly. […]
Diabetic patients require diet control, particularly foods high in sugar and fat, in order to maintain blood sugar levels. Even though fruits contain natural sugar, we should eat in an appropriate amount. Today, we will show you the fruits diabetic pregnant women can eat. Ripe papaya is high in vitamin A, vitamin B, and beta […]
Newbie moms should feel relieved after giving birth. What they are still concerned is about their changing bodies from pregnancy to childbirth Today, we will show you how to take care of physical health and mental health for mothers after childbirth. Let’s see. Physical Breast care: To take care of your breast by using non-harmful […]
