Did you know that it is important to get essential nutrients in each trimester of pregnancy? It will help with fetal physical and mental development if you get enough nutrients. Most importantly, remember to take a healthy supplement like Nuvo Calcium Jelly, which is essential for both mother and baby. Because regular care is required, […]
Our bodies require calcium supplements to strengthen bones, joints, and teeth. Furthermore, there are numerous indicators of calcium deficiency. One of these is a skinny body. Because the body requires a large amount of calcium for development, skinny people or women are more likely to suffer from calcium deficiency than males or physically fit people. […]
Pregnant women will feel fatigued during their pregnancy resulting in extra sleep. However, did you know that sleeping too much has an effect on the circulatory system? Pregnancy weight puts pressure on blood vessels, especially the central venous, which is located in the lower part of the body, resulting in swelling and fainting. Too much […]
Berries are high in Vitamin C. This nutrient plays an important role in collagen production. If you take this frequent enough, it will help firm your skin and reduce dark spot caused by aging. It would be much better to have a nice supporter. Today, we would like to recommend dietary supplement for men and […]
Many of you may have heard about this substance in dietary supplements for hormone synthesis. However, you might not have an idea how beneficial Gamma Oryzanol is. Today, we would like to show you more about this substance. Let’s see. Gamma Oryzanol is a natural antioxidant used to promote grain protection and is a natural […]
Even though vegetables and fruits are highly beneficial for the body, there are some disadvantages to pregnant women and the babies. Let’s see vegetables and fruits pregnant women should avoid: Vegetable vines such as coccinia grandis, chayote, bitter gourd and wild betel leaf. It is high in Purine, causing gout in pregnant women, which is […]
When we talk about “exercise”, we will think of its benefits for everyone including pregnant women. Today, we would like to show you how simple to exercise during pregnancy. Let’s see. In general, pregnant women should avoid exercise and relax as much as possible throughout the first trimester. After the first trimester, you should see […]
A problem of dark lips occurs from our daily behaviors and the foods we eat every day. Today, My Dear Mom would like to show you simple ways to deal with dark lips. Once you have completed all these steps, you will bring back your beautiful pinkish lips. Let’s see below: My Dear Mom Nourishing […]
When you face with a problem of dry skin, we may not think of dehydrated skin. However, you may be unaware that there are some differences between these 2 skin types. We will show you how different it is. Dry skin, like oily skin or combination skin, is a congenital skin type. Your skin will […]
Postpartum mothers may still be exhausted from giving birth, and not being able to breast pump for a long time may result in cracked nipples. You can begin with a 3-5-minute breast pump. Please allow 15 minutes per side or 2 sides together once you get used to it. Caution: Don’t set suction levels too […]
