‘Eating cavendish banana’ relieve period pain!

Apart from deliciousness and a full stomach, did you know that fruit like ‘the cavendish banana’ can relieve period pain!

Cavendish banana is rich in vitamin B6 and potassium which help reduce abdominal pain, chest pain, and edema.

Besides pain relieving, it can balance hormones which prevent period cramps. It also reduces feverishness while having a period.

It is best to eat one cavendish banana per day before having a period. With these benefits, if you have a period pain, don’t forget to eat a cavendish banana.

 

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