Articles for infertile couples
What to do if you have constipation?
Aug
Constipation occurs when stool passes too slowly through the digestive tract, is unable to pass all stool normally and remains in the colon for a long time. When the body absorbs water from the stool, the stool will be dry, solid, and large.
For behavioral changes, you should eat high-fiber foods especially vegetables and fruits, drink at least 2 liters of water a day, exercise regularly, try to make pooping and do not hold your bowels.
Taking calcium is also important. But taking traditional calcium may cause constipation or flatulence because of insufficient absorption capacity. If you do not eat adequate vegetables and fruit, calcium may not be beneficial.
Therefore, you should take Nuvo Calcium Jelly that contains full benefits from Calcium L-Threonate. It is up to 95% more absorbable into the body than normal calcium. It has no effect on constipation or flatulence. As there is no accumulation in the body, it results in better excretory system.
In addition, our calcium can help nourish brain and nervous system, increase height and prevent osteoporosis. It is an all-in-one health nourishing product for people of all genders and ages.
A box of Nuvo Calcium Jelly contains 15 sachets. It is portable, easy to take anytime anywhere at only 1,790 THB. Let’s give it a try!
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