Spending a long time in front of the screen, is it better to use sunscreen to protect your skin?

UV rays can be found everywhere. It allows us to see objects in our place. This radiation can also pass through glasses and windows. This is the reason why UV rays can damage your skin even if you only stay home.

We can categorize the types of glasses that UV rays can travel through as follows: 

• Clear glass allows up to 75% of UV rays to pass through.
• Pigmented glass allows approximately 25-50% of UV rays to pass through.

It also includes screen light or blue light, which can harm your skin, especially for those working from home. It is difficult to avoid working in front of the screen, which is a cause of skin damage. Therefore, you should always use sunscreen to protect your skin at all times.

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