Supplements checklist Which pair is a yes? Which pair is a no?

There are lots of supplements out there to choose from. Then, how will you take it to get a good result? 

Today, Nuvo Life Care will show you a supplement checklist. Which pair is a yes? Which pair is a no? Let’s see.

Vitamin – Supplement pair for a better result (Supplement checklist. Which pair is a yes? Which pair is a no?)

1. Vitamin C – Collagen: They will help create new tissues, leading to glower skin.
2. Calcium –Magnesium and Vitamin D: They will enhance calcium absorption.
3. Vitamin C – Vitamin E and Vitamin A: They boost the immune system and take care of the overall health of the body. 
4. Fish oil with DHA and EPA: They nourish the brain, joints, and other parts of the body. Note that you must take the one with DHA+EPA in the amount of 1,500 mg. per day.

Don’t ever think about it!! Vitamin – Supplement pair you don’t take it together (Supplement checklist. Which pair is a yes? Which pair is a no?)

1. Fish oil – Aspirin: Fish oil and Aspirin can clean blood and make it not too thick. If you take both, it’ll cause blood to not clot and prolonged bleeding.
2. Vitamin E –Evening Primrose oil: Vitamin E and Evening Primrose oil can also help nourish skin, if receiving too much vitamin E, it’ll make the heart work hard. It can be life-threatening.
3. Calcium supplement – Fresh calcium: If receiving too much calcium, it can cause atherosclerosis.
4. Calcium supplement – Coffee: Coffee will suppress calcium absorption and draw calcium out of the bone.

Knowing this, don’t forget to take the right pairs of vitamins.

prenatal vitamins | infertility drug | zinc supplements | sperm enhancement pills | supplements vitamin | supplements vitamin | supplements vitamin