It’s the rainy season, but the sunlight is still strong, so you need to know how to take care of your skin

Taking care of your skin during the rainy season is just as important as in other seasons because sunlight or other rays can still penetrate your skin. So, let’s look at some tips to take care of your skin during the rainy season.

1. Use sunscreen every day: Even when it rains, UV rays can still be there. Therefore, you should use sunscreen every day to protect your skin from UV rays that can damage and deteriorate your skin.
2. Maintain your skin’s moisture level: The rainy season may make the air more humid, but your skin can also lose moisture. You should use a moisturizer that contains nutrients to help maintain your skin’s moisture.
3. Keep your skin clean: During the rainy season, humidity and dust can make your skin more prone to acne or other skin problems. You should clean your skin with warm water and clean water after the rain to wash away dirt.
4. Eat healthy foods: For skin-friendly foods, such as fruits, meats rich in protein, and foods that include omega-3, etc.
5. Drink enough water: Drinking enough water helps maintain your skin’s moisture and helps flush toxins out of your body, making your skin look fuller and more perfect.
6. Take care of your general health: Eating a well-balanced diet, exercising, and getting enough sleep can also help increase your skin’s happiness.

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